Friday, January 23, 2009

Today is a GOOD Day....got my drains out. Still quite sore in my arms,chest,Lats. But nothing different than serious after workout pain.....its just not going away as fast. THe Reconstructive Surgeon OK'd my workouts increasing a little still obviously upper body is off limits......All of you not exercising yet lets get started, I'm going to soon pass you....

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