Monday, June 8, 2009

sooooo....rode about 20 miles both Saturday and Sunday, the great weather was too much to miss. Hope you did something.

Anyone see the ch 19 news? Its on again between 8:30-9 and sometime on the 10:00 news. Seemed prettty decent, although they didn't include anything about the nutrition part that I talked about for a good 5 min (I thought the reasons for keeping your body in an alkaline state and how raw veggies and water do thatbiologically was pretty interesting...guess they didn't), but all in all not bad.....

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