Saturday, October 3, 2009

Found out that once you go to this link, ( the one listed in the last blog) then in the upper right hand corner you need to put "power in pink" in the search engine, once this page comes up click on the video which is on the left hand side of the page (its about the third one down).

Ch 19 did a wonderful job on the video.

Another 5 mile run today.....the weather has been outstanding for workouts....if you can't do alot, do just a little.....5 minutes four times a day adds up to 20 minutes.......20 minutes is better than no minutes.......pretty soon you'll get to 10 minutes!

A neighbor brought over Shape magazine today. A full page add with myself and the two other girls the whole issue is about breast cancer.......

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