Happy New Year! What an intersting wish this year compared to last! Makes one think twice how lucky we all are to be saying that, and meaning it! This year again will be a year of many changes, many things we still cannot predict, all I think are positive, all should be good......

So everyone needs to be keeping their New Years exercise resolutions.....I missed one workout day due to surgery....slowly recuping getting less and less sore.....Hope everyone is not using excuses to be lazy!